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Understand the concept of emotional intelligence and its significance in personal and professional development. Enhance the ability to recognize and understand one's own emotions, strengths, weaknesses, and triggers. Acquire skills to manage and regulate emotions effectively, promoting better decision-making and interpersonal relationships.
Develop the capacity to understand and share the feelings of others, fostering stronger connections and communication. Learn and practice effective communication, active listening, conflict resolution, and collaboration for improved interpersonal relationships.
Identify and harness personal and intrinsic motivations to drive goal-setting, perseverance, and overall success.
